Power Hour at Ducketts Lane.

The Power Hour is an hour-long, energetic, group workout (with the personal attention of a private trainer!) that targets the full-body.

  • Safe, Rewarding, Modified for ALL fitness levels!
  • $210 for 16 classes (less than $13 a class!!)
  • $110 for 8 classes
  • $15 for drop-ins
  • Join at anytime, fees can be pro-rated!
  • The packaged classes will expire at the end of the 16 week period
  • Wednesdays – 3:30 to 4:30pm in the Ducketts Lane Gymnasium
Whether you are a Spartan athlete, new to exercise, or somewhere in between…all participants find their time in this class to be Worthwhile and Results-Oriented.  You CAN do it!  Again, please let me know if you are interested.  We are looking for a minimum class size in order to make this work!

Click Here to Register